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Download hal higdon marathon 37/23/2023 At my pace that’s a lot of my life to spend running. Hal Higdon has a series of well respected schedules available but they are relentless and require you to commit to 5 runs per week and a max weekly mileage of 44 for the intermediate program. While my body may well have been degenerating rapidly my mind has been busy researching training schedules and drawing up plans. I haven’t been resting on my laurels though. This really does not bode well for my marathon training plans. I can’t run without yelping and trying to do so has left me with a permanent limp. Now that I’ve more or less cleared my chest and started venturing back onto the treadmill or out for a Grid Run I find myself struck down once again, this time by a bolt to the back of the knee. Crossing the line at the end of the Great North run I felt elated, 10 mins later I was sick and feverish.Īny fitness I had in September disappeared over the next 5 weeks as I feebly battled a chest infection.
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